Take Five Personal Retreat

5 MINUTE MIND + BODY REFRESH

Yoga Underground owner, Danielle Linder, will gently guide your thoughts, breathing, and light body movements. Centered on timeless yoga principles, this is a practice you can take with you anywhere, anytime. Click play to begin.

Live Chat with Danielle

Have questions about how to quiet your mind, breathe, stretch? Just want to connect with a safe, friendly neighbor?

Danielle will be available to chat live Sunday, December 16th thru Saturday, December 22nd, from 12 - 2p each day.

Click the teal button at the bottom right-hand corner of the page to chat with Danielle.